Counselling and Therapy for Wokingham, Bracknell, Reading, Slough, Windsor, Maidenhead and London

We Offer

Coaching, Counselling, Psychotherapy and conflict resolution for individuals, couples, families and groups.

Organisational Consultancy specialising in team dynamics, leadership, communication, change management and complex issues.

Individuals

Thameside Therapy and counselling in Wokingham Depending on your circumstances, we can offer you several different types of counselling and therapy to meet your needs.

Couples

Thameside Therapy, counselling in Wokingham, Bracknell, Reading, Windsor, Maidenhead; organisational consultancy Our approach is to treat the relationship as the client: we are interested in what happens between you.

Families And Children

We have many years of experience of working with children and families, with expertise across the age ranges from early years to the challenges of adolescence.

Organisations

Our specialism is enabling teams to harness their potential as a group, by improving communication across the team.

Some Thoughts About Psychotherapy and Counselling

If you’ve got this far, you’ve probably decided that you’re looking for professional help. It can be daunting to ask for help and engage in treatment. We understand the importance of you feeling comfortable in how you go about this. We are experts at helping you judge how to pace yourself and find the approach that works best for you.

Our therapy uses talking and is psychodynamic, meaning we use the relationship between therapist and client as the way of helping you shed light on your difficulties. We are highly experienced in group therapy, which, if suitable for you, can offer great benefits in terms of understanding how you relate to others. We can also use expressive media such as the arts or sand tray.

We understand counselling as shorter work that is often focused on a specific issue, such as loss or coping with change. Psychotherapy is more open-ended and explores more deeply embedded patterns of relating that can be holding you back.

Our Team

We work in London and cover Berkshire: Reading, Wokingham, Bracknell, Slough, Windsor and Maidenhead.

Dennis Czech

Group Analyst

Dennis Czech is a Psychotherapist, qualified as a Group Analyst. He is a member of the Institute of Group Analysis (IGA) and the United Kingdom Council for Psychotherapy (UKCP). He Read More

Anthea Benjamin

Group Analyst

Anthea Benjamin is qualified as Arts Psychotherapist, Adolescent Therapeutic Counsellor and Group Analyst. She is a member of the Institute of Group Analysis (IGA) and UKCP. Anthea has worked extensively Read More

Rex Haigh

Group Analyst, Consultant Psychiatrist

Dr Rex Haigh is a Consultant Psychiatrist in Medical Psychotherapy . He has been Chair of the Association of Therapeutic Communities, founder of the Community of Communities quality network at Read More

Darren Ellis

DBT Therapist, Social Worker

Darren Ellis offers expertise in Dialectical Behaviour Therapy (DBT), a structured, skills-based approach that is widely used in the NHS. Darren is a social worker with decades of experience working Read More